turkey wrap recipe with hummus

Chill for 4 hours. Cilantro Jalapeño Hummus Wrap SoFabFood.

5 Minute Lunch Turkey Avocado Hummus Wrap Iowa Girl Eats Recipe Ways To Eat Healthy Healthy Lunch Hummus Wrap

In a food processor puree the beans with the peppers and lemon juice into a smooth but somewhat chunky consistency.

. Fold the sides of your tortilla and wrap it like a buritto. Set up a wrap building assembly line. Top with turkey and lettuce.

Lay out the wraps on your clean work surface. With the collard greens leaves flattened out start by placing a spoonful of hummus on each leaf ½ an inch away from the bottom. On the other half lay down 3 slices of turkey.

Divide hummus evenly between tortillas spreading to cover tortillas entirely. Use the teaspoon to spread 1 tablespoon hummus on each wrap and top each with 2 slices turkey 1 romaine leaf 1 tomato slice and 1 cheese slice making a line of filling down the middle with a little room at the top and bottom. Shawn Barto Winter Garden Florida.

Lay out the tortillas and spread a tbsp of hummus on each. Top each wrap with turkey lettuce tomatoes and onion leaving a 2 inch area around the outer edge of the wrap for rolling. Top each tortilla evenly with tomato avocado slices and crumbled bacon.

14 Best Tips for Camp Lunches. Spread the hummus over half of the spinach tortilla. They are awesome for quick lunches any day of the week whether on land or lake.

Lay tortillas on a flat work surface. Platter Talk Recipes Lunch. The fact that it took all of 5 minutes to make made me swoon over this tasty filling wrap even more.

Top with 14 cup turkey and 1 tablespoon. Green olives deli turkey wheat hummus tomatoes cucumber Teriyaki Turkey Wrap Show Me The Yummy teriyaki baste and glaze coleslaw seasoned rice vinegar almond slivers and 11 more. Lay wrap on countertop and smear center of wrap with hummus.

The Best Hummus Wraps Healthy Recipes on Yummly Chicken Hummus Wrap Spinach Hummus Wrap Edamame Hummus Wrap. Top evenly with turkey greens tomato. Place 2 turkey slices per tortilla over the lettuce and sprinkle with 2 tablespoons of shredded Swiss cheese.

Heat tortilla in microwave until warm. It looks and tastes healthyand it is. To wrap fold in ends and gently but tightly wrap all ingredients into wrap.

Start layering vegetables keeping everything in the center. Use the teaspoon to spread 1 tablespoon hummus on each wrap and top each with 2 slices turkey 1 romaine leaf 1 tomato slice and 1 cheese slice making a line of filling down the middle with a little room at the top and bottom. Fresh light and nutritious wrap.

14 cup plain hummus 4 slices deli-sliced roasted turkey breast 1 cup mixed baby greens 4 slices vine-ripened tomato seeds removed 2 dill pickle spears salt and pepper to taste. Spread the hummus onto the whole wheat tortilla wrap and add a lettuce leaf to each. Spread a tortilla with 2 tablespoons hummus to within 14 inch of edge.

Staying in line with the hummus add the romaine turkey tapenade tabbouleh and tomato slices. Divide the veggies evenly among the 2 wraps season with salt and pepper if preferred then squeeze some fresh lime juice on each. Instead of serving the same taco dip at every family event or potluck try this light cool and refreshing Greek dip.

13 Frequently Asked Questions. Roll up each wrap then wrap with foil wax paper or parchment paper. Deli turkey is layered on a whole wheat tortilla with zesty red pepper hummus creamy avocado slices and salty pickles for crunch then rolled and sliced.

Roll up tortilla and serve. 6 Muffin and Yogurt Lunch. Add the turkey breast and Swiss cheese.

Use lunch meat or leftover turkey and add it to a tortilla along with hummus avocado and sprouts. 5 from 2 votes. Roll up burrito style.

Thinly slice the cucumber longways followed by the tomato. Lunch time doesnt have to be a struggle. 11 Bagel and Cream Cheese.

Healthy Turkey Wrap Recipe. Line your spinach wrap tortilla with hummus then add your red bell pepper alfalfa sprouts avocado turkey lettuce and cheese. Cover with 14 cup spinach leaves pressing lightly into spread.

Divide the turkey in 2 and arrange on top of the hummus on each tortilla. Perfect for any lunch. Extra virgin olive oil spinach chickpeas jalapeño pepper feta cheese and 11 more.

Lay out the wraps on your clean work surface. Cut in half and enjoy. Over the cheese place a few slices of tomatoes and top everything off with a few cucumber slices.

7 Cereal and Smoothie Snack Box. Roma tomatoes low sodium turkey breast hummus avocado spinach and 1 more. Over the turkey place 1 slice of provolone cheese divided into two halves.

Roll each tortilla cut in half and serve with additional veggies on the side. By Dan from Platter Talk Published. Mar 24 2014 Updated.

Add 2 slices tomato followed by 3 slices of avocado. I feel like Im always looking for new lunch ideas. 9-Layer Greek Dip.

Cut each wrap in half to serve. Get all of your ingredients prepped and placed in small bowls. Slice in half and enjoy.

Spread hummus evenly over tortilla and top with kale or spinach avocado and turkey. Spread hummus evenly over wraps. 12 Leftover Pancake Lunch.

Arrange about 14 cup of shredded lettuce on each tortilla and press the lettuce down into the cream cheese mixture. Cut each sandwich wrap in half and wrap each piece in plastic wrap. Roll up each wrap then wrap with foil wax paper or.

Make something that is healthy flavorful and quick with these Turkey Hummus Wraps.

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